Top 200 Frank Sonnenberg Quotes (2026 Update)
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101. “Knowledge isn’t power if you don’t act on it.”

— Frank Sonnenberg

102. “Apathy is a silent killer.”

— Frank Sonnenberg

103. “Every time you quit, you make it easier to tell yourself that quitting is acceptable.”

— Frank Sonnenberg

104. “Stop letting other people hijack your day.”

— Frank Sonnenberg

105. “Fair-minded people make a concerted effort to pull their own weight rather than living off the hard work of others.”

— Frank Sonnenberg

106. “Virtue isn’t demanding more of others; it’s expecting more of yourself.”

— Frank Sonnenberg

107. “You have to live with yourself for the rest of your life.”

— Frank Sonnenberg

108. “Being all talk speaks volumes about you.”

— Frank Sonnenberg

109. “Compromising your principles, even one time, can be a terrible mistake.”

— Frank Sonnenberg

110. “Save when you don’t need it, and it’ll be there for you when you do.”

— Frank Sonnenberg

111. “If you don’t try, you forfeit the opportunity.”

— Frank Sonnenberg

112. “Your life is as complicated as you make it.”

— Frank Sonnenberg

113. “If it won’t matter in a year or two, it’s not worth the worry.”

— Frank Sonnenberg

114. “Keeping score, in friendships, is a losing game.”

— Frank Sonnenberg

115. “When you distort the truth, you weaken your credibility.”

— Frank Sonnenberg

116. “Some people are kinder to strangers than they are to themselves.”

— Frank Sonnenberg

117. “It takes many years to become an overnight success.”

— Frank Sonnenberg

118. “The truth shouldn’t be told only when it’s convenient. Honesty must be a way of life.”

— Frank Sonnenberg

119. “Fair-minded people earn the respect of their colleagues rather than demanding it.”

— Frank Sonnenberg

120. “A sorry apology can add insult to injury.”

— Frank Sonnenberg

121. “It costs nothing to say please and thank you. But forgetting those magic words can cost you everything.”

— Frank Sonnenberg

122. “Is stress inflicted on you – or created by you?”

— Frank Sonnenberg

123. “While determination builds character, quitting is habit forming.”

— Frank Sonnenberg

124. “Half the truth is often a whole lie.”

— Frank Sonnenberg

125. “Happiness is a result of balance rather than intensity.”

— Frank Sonnenberg

126. “Keeping bad company is like being in a germ-infested area. You never know what you’ll catch.”

— Frank Sonnenberg

127. “Goodness is a bright flame within you. Use it to light up the world.”

— Frank Sonnenberg

128. “Checking items off a to-do list doesn’t determine progress; focusing on your priorities is what counts.”

— Frank Sonnenberg

129. “If you can’t be yourself around others, who are you?”

— Frank Sonnenberg

130. “If you stop focusing on all the reasons why you can’t do it, you just may surprise yourself to see what you can do.”

— Frank Sonnenberg

131. “Courageous people know that old ways of doing things shouldn’t stand in the way of a better solution.”

— Frank Sonnenberg

132. “People need role models. Are you up to the job?”

— Frank Sonnenberg

133. “Don’t say, ‘I’m sorry, but... ’ You’re either sorry or you’re not.”

— Frank Sonnenberg

134. “There are simply no shortcuts in the long run.”

— Frank Sonnenberg

135. “If someone chooses to live a certain way, and it doesn’t infringe on anyone’s freedom, it’s their choice to make.”

— Frank Sonnenberg

136. “If you don’t know why you’d hire you, neither will they.”

— Frank Sonnenberg

137. “People who are frugal understand the value of a dollar and make informed and thoughtful decisions. People who are cheap try to spend as little money as possible.”

— Frank Sonnenberg

138. “If you don’t think talk is cheap, we need to have a heart-to-heart conversation.”

— Frank Sonnenberg

139. “There’s more to life than increasing its speed.”

— Frank Sonnenberg

140. “Some people set the bar so low you can trip over it.”

— Frank Sonnenberg

141. “Follow your conscience. Sleep well.”

— Frank Sonnenberg

142. “Even though it’s great to win a game, it’s even better to be a superstar in life.”

— Frank Sonnenberg

143. “Courageous people know that saying ‘no’ to one idea enables them to say ‘yes’ to another.”

— Frank Sonnenberg

144. “One of the best ways to find satisfaction is to give it away.”

— Frank Sonnenberg

145. “The only difference between being uninformed and misinformed is that one is your choice and the other is theirs.”

— Frank Sonnenberg

146. “Kindness is the one gift that you can keep on giving.”

— Frank Sonnenberg

147. “Do you grumble about things or work to make them better?”

— Frank Sonnenberg

148. “We place artificial demands on ourselves that undermine our happiness. These demands force us to work harder and harder to cross a finish line that keeps moving.”

— Frank Sonnenberg

149. “You’re a role model. Act like one.”

— Frank Sonnenberg

150. “Fair-minded people never twist rules for personal gain.”

— Frank Sonnenberg