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Top 100 Geneen Roth Quotes (2025 Update)
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Geneen Roth Quote: “I tell them that if compulsive eating is anything, it’s a way we leave ourselves when life gets hard. When we don’t want to notice what is going on. Compulsive eating is a way we distance ourselves from the way things are when they are not how we want them to be.”

101. “I tell them that if compulsive eating is anything, it’s a way we leave ourselves when life gets hard. When we don’t want to notice what is going on. Compulsive eating is a way we distance ourselves from the way things are when they are not how we want them to be.”

— Geneen Roth

Geneen Roth Quote: “Live as if they know that they are worth their own time. Live as if they deserve to take care of their bodies. Live as.”

102. “Live as if they know that they are worth their own time. Live as if they deserve to take care of their bodies. Live as.”

— Geneen Roth

Geneen Roth Quote: “Your body is the piece of the universe you’ve been given, the place where love and joy and grief happen, where happiness unfolds. Do you really want to keep believing that it’s a horrible, ugly, lumpy thing? Do you really want to keep punching yourself like that?”

103. “Your body is the piece of the universe you’ve been given, the place where love and joy and grief happen, where happiness unfolds. Do you really want to keep believing that it’s a horrible, ugly, lumpy thing? Do you really want to keep punching yourself like that?”

— Geneen Roth

Geneen Roth Quote: “When we’re convinced we have to earn joy, we don’t notice the ten thousand places in which it is already waiting, asking, waving for our attention.”

104. “When we’re convinced we have to earn joy, we don’t notice the ten thousand places in which it is already waiting, asking, waving for our attention.”

— Geneen Roth

Geneen Roth Quote: “When we give up dieting, we take back something we were often too young to know we had given away: our own voice. Our ability to make decisions about what to eat and when. Our belief in ourselves. Our right to decide what goes into our mouths. Unlike the diets that appear monthly in magazines or the thermal pants that sweat off pounds, unlike a lover or a friend or a car, your body is reliable. It doesn’t go away, get lost, stolen. If you will listen, it will speak.”

105. “When we give up dieting, we take back something we were often too young to know we had given away: our own voice. Our ability to make decisions about what to eat and when. Our belief in ourselves. Our right to decide what goes into our mouths. Unlike the diets that appear monthly in magazines or the thermal pants that sweat off pounds, unlike a lover or a friend or a car, your body is reliable. It doesn’t go away, get lost, stolen. If you will listen, it will speak.”

— Geneen Roth

Geneen Roth Quote: “We are always whirling in the trance of deficiency in which we equate being alone with loneliness, restraint with deprivation, being silent with being empty. I get seduced by the promise of adding yet another ornament to the tree of myself and forget to pay attention to the heavenly invisibles.”

106. “We are always whirling in the trance of deficiency in which we equate being alone with loneliness, restraint with deprivation, being silent with being empty. I get seduced by the promise of adding yet another ornament to the tree of myself and forget to pay attention to the heavenly invisibles.”

— Geneen Roth

Geneen Roth Quote: “There isn’t a someday. There never was. No one has ever been to the future that you keep putting your life on hold for. All we ever have is now. And if you continually put your life on hold for what your life will be like tomorrow, or the next year, or when you finally lose the weight, you won’t recognize that you already have what you want because you will have spent years training yourself to want, not have.”

107. “There isn’t a someday. There never was. No one has ever been to the future that you keep putting your life on hold for. All we ever have is now. And if you continually put your life on hold for what your life will be like tomorrow, or the next year, or when you finally lose the weight, you won’t recognize that you already have what you want because you will have spent years training yourself to want, not have.”

— Geneen Roth

Geneen Roth Quote: “I kept becoming larger in her presence, kept returning to who I would have been without the pretense of who I thought I should be.”

108. “I kept becoming larger in her presence, kept returning to who I would have been without the pretense of who I thought I should be.”

— Geneen Roth

Geneen Roth Quote: “You can deal with the loneliness one night at a time. But what you can’t deal with is the idea of loneliness, the fear of it.”

109. “You can deal with the loneliness one night at a time. But what you can’t deal with is the idea of loneliness, the fear of it.”

— Geneen Roth

Geneen Roth Quote: “Banishing them to wild and ferocious brokenness. The possibility that there is a place in them, in everyone, that is unbroken, that has never gained a pound, never been hungry, never been wounded, seems like a myth as far-fetched as the Sumerian goddess Inanna ascending to earth after hanging on a meat hook in hell.”

110. “Banishing them to wild and ferocious brokenness. The possibility that there is a place in them, in everyone, that is unbroken, that has never gained a pound, never been hungry, never been wounded, seems like a myth as far-fetched as the Sumerian goddess Inanna ascending to earth after hanging on a meat hook in hell.”

— Geneen Roth

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