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Top 120 Matthew Perry Quotes (2026 Update)
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Matthew Perry Quote: “Addiction, the big terrible thing, is far too powerful for anyone to defeat alone. But together, one day at a time, we can beat it down.”

101. “Addiction, the big terrible thing, is far too powerful for anyone to defeat alone. But together, one day at a time, we can beat it down.”

— Matthew Perry

Matthew Perry Quote: “The man takes the drink, the drink takes all the rest.”

102. “The man takes the drink, the drink takes all the rest.”

— Matthew Perry

Matthew Perry Quote: “Find a friend who’ll quit something with you – you’ll be amazed what that does for a friendship.”

103. “Find a friend who’ll quit something with you – you’ll be amazed what that does for a friendship.”

— Matthew Perry

Matthew Perry Quote: “You know how sometimes the universe has plans for you that are hard to believe, how the world wants something for you even though you’ve done your best to close off that avenue?”

104. “You know how sometimes the universe has plans for you that are hard to believe, how the world wants something for you even though you’ve done your best to close off that avenue?”

— Matthew Perry

Matthew Perry Quote: “This is what I’ve been missing. This must be how normal people feel all the time. I don’t have any problems. It is all gone. I don’t need attention. I am taken care of, I am fine.”

105. “This is what I’ve been missing. This must be how normal people feel all the time. I don’t have any problems. It is all gone. I don’t need attention. I am taken care of, I am fine.”

— Matthew Perry

Matthew Perry Quote: “I keep coming back to this singular, inescapable fact: I am alive. Given the odds, those three words are more miraculous than you might imagine; to me, they have an odd, shiny quality, like rocks brought back from a distant planet. No one can quite believe it. It is very odd to live in a world where if you died, it would shock people but surprise no one.”

106. “I keep coming back to this singular, inescapable fact: I am alive. Given the odds, those three words are more miraculous than you might imagine; to me, they have an odd, shiny quality, like rocks brought back from a distant planet. No one can quite believe it. It is very odd to live in a world where if you died, it would shock people but surprise no one.”

— Matthew Perry

Matthew Perry Quote: “I was just one more human being spinning in infinite circles.”

107. “I was just one more human being spinning in infinite circles.”

— Matthew Perry

Matthew Perry Quote: “If you like, you can consider what you’re about to read to be a message from the beyond, my beyond.”

108. “If you like, you can consider what you’re about to read to be a message from the beyond, my beyond.”

— Matthew Perry

Matthew Perry Quote: “I’m capable of staying sober unless anything happens.”

109. “I’m capable of staying sober unless anything happens.”

— Matthew Perry

Matthew Perry Quote: “Love and courage, man – the two most important things. I don’t move forward with fear anymore – I move forward with curiosity.”

110. “Love and courage, man – the two most important things. I don’t move forward with fear anymore – I move forward with curiosity.”

— Matthew Perry

Matthew Perry Quote: “The one thing I got right was that I never gave up, I never raised my hands and said, “That’s enough, I can’t take it anymore, you win.” And because of that, I stand tall now, ready for whatever comes next. Someday you, too, might be called upon to do something important, so be ready for it. And when whatever happens, just think, What would Batman do? and do that.”

111. “The one thing I got right was that I never gave up, I never raised my hands and said, “That’s enough, I can’t take it anymore, you win.” And because of that, I stand tall now, ready for whatever comes next. Someday you, too, might be called upon to do something important, so be ready for it. And when whatever happens, just think, What would Batman do? and do that.”

— Matthew Perry

Matthew Perry Quote: “After that, I don’t think I spoke for another week because I had realized that my greatest fear had come true, which is that I did this to myself. There was one, upside, though. A fourteen-day coma makes it very simple to quit smoking.”

112. “After that, I don’t think I spoke for another week because I had realized that my greatest fear had come true, which is that I did this to myself. There was one, upside, though. A fourteen-day coma makes it very simple to quit smoking.”

— Matthew Perry

Matthew Perry Quote: “I don’t want to die. I’m scared to die.”

113. “I don’t want to die. I’m scared to die.”

— Matthew Perry

Matthew Perry Quote: “No secret gets worse just because it has been told.”

114. “No secret gets worse just because it has been told.”

— Matthew Perry

Matthew Perry Quote: “For all of the sufferers out there. You know who you are.”

115. “For all of the sufferers out there. You know who you are.”

— Matthew Perry

Matthew Perry Quote: “Alcohol was my best friend because it never wanted to talk about itself. It was just always there, the mute dog at my heel, gazing up at me, always ready to go on a walk. It took away so much of the pain, including the fact that when I was alone, I was lonely, and that when I was with people, I was lonely, too.”

116. “Alcohol was my best friend because it never wanted to talk about itself. It was just always there, the mute dog at my heel, gazing up at me, always ready to go on a walk. It took away so much of the pain, including the fact that when I was alone, I was lonely, and that when I was with people, I was lonely, too.”

— Matthew Perry

Matthew Perry Quote: “I am enough. I am more than enough.”

117. “I am enough. I am more than enough.”

— Matthew Perry

Matthew Perry Quote: “It was the right thing, but that didn’t mean it wasn’t sad.”

118. “It was the right thing, but that didn’t mean it wasn’t sad.”

— Matthew Perry

Matthew Perry Quote: “You can track the trajectory of my addiction if you gauge my weight from season to season – when I’m carrying weight, it’s alcohol; when I’m skinny, it’s pills. When I have a goatee, it’s lots of pills.”

119. “You can track the trajectory of my addiction if you gauge my weight from season to season – when I’m carrying weight, it’s alcohol; when I’m skinny, it’s pills. When I have a goatee, it’s lots of pills.”

— Matthew Perry

Matthew Perry Quote: “The hundreds of thousands of dollars that particular choice cost me in therapy? May I get that back, please?”

120. “The hundreds of thousands of dollars that particular choice cost me in therapy? May I get that back, please?”

— Matthew Perry

Matthew Perry Quote: “For years I thought I wasn’t enough, but I don’t feel that way anymore. I think I’m just the right amount.”

121. “For years I thought I wasn’t enough, but I don’t feel that way anymore. I think I’m just the right amount.”

— Matthew Perry

Matthew Perry Quote: “There was nowhere to turn. Everywhere I tried to hide, there I was.”

122. “There was nowhere to turn. Everywhere I tried to hide, there I was.”

— Matthew Perry

Matthew Perry Quote: “Alcoholics hate two things: the way things are and change.”

123. “Alcoholics hate two things: the way things are and change.”

— Matthew Perry

Matthew Perry Quote: “And when whatever happens, just think, what would Batman do? And do that.”

124. “And when whatever happens, just think, what would Batman do? And do that.”

— Matthew Perry

Matthew Perry Quote: “As I’ve said, for the entire stay in those hospitals, I was never left alone – not once. So, there is light in the darkness. It’s there – you just have to look hard enough for it.”

125. “As I’ve said, for the entire stay in those hospitals, I was never left alone – not once. So, there is light in the darkness. It’s there – you just have to look hard enough for it.”

— Matthew Perry

Matthew Perry Quote: “I needed to move on, and up, and realize there was a whole big world out there and it was not out to get me. In fact, it had no opinion of me. It just was, like the animals and the shiv-sharp air; the universe was neutral, and beautiful, and continued with or without me.”

126. “I needed to move on, and up, and realize there was a whole big world out there and it was not out to get me. In fact, it had no opinion of me. It just was, like the animals and the shiv-sharp air; the universe was neutral, and beautiful, and continued with or without me.”

— Matthew Perry

Matthew Perry Quote: “Know more, say less.”

127. “Know more, say less.”

— Matthew Perry

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