“Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break – and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC.”
“Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break – and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC.”
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