1. “Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world.”

— Barack Obama

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2. “Empathy is about standing in someone else’s shoes, feeling with his or her heart, seeing with his or her eyes. Not only is empathy hard to outsource and automate, but it makes the world a better place.”

— Daniel H. Pink

3. “Leadership is about empathy. It is about having the ability to relate to and connect with people for the purpose of inspiring and empowering their lives.”

— Oprah Winfrey

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4. “Empathy is a respectful understanding of what others are experiencing. Instead of offering empathy, we often have a strong urge to give advice or reassurance and to explain our own position or feeling. Empathy, however, calls upon us to empty our mind and listen to others with our whole being.”

— Marshall B. Rosenberg

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5. “You never really understand a person until you consider things from his point of view – until you climb inside of his skin and walk around in it.”

— Harper Lee

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6. “My pain may be the reason for somebody’s laugh. But my laugh must never be the reason for somebody’s pain.”

— Charlie Chaplin

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7. “My religion is kindness.”

— Dalai Lama XIV

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8. “When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.”

— Thich Nhat Hanh

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9. “Never be so busy as not to think of others.”

— Mother Teresa

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10. “If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can’t survive.”

— Brené Brown

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11. “We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.”

— Carl R. Rogers

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12. “We live in a world in which we need to share responsibility. It’s easy to say “It’s not my child, not my community, not my world, not my problem.” Then there are those who see the need and respond. I consider those people my heroes.”

— Fred Rogers

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13. “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.”

— Brené Brown

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14. “There are three ways to ultimate success: The first way is to be kind. The second way is to be kind. The third way is to be kind.”

— Fred Rogers

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15. “Real love means loving kindness and compassion, the kind of love that does not have any conditions.”

— Nhat Hanh

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16. “The objective of Nonviolent Communication is not to change people and their behavior in order to get our way: it is to establish relationships based on honesty and empathy, which will eventually fulfill everyone’s needs.”

— Marshall B. Rosenberg

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17. “Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.”

— Marshall B. Rosenberg

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18. “I am determined to practice deep listening. I am determined to practice loving speech.”

— Thich Nhat Hanh

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19. “A truly compassionate attitude toward others does not change even if they behave negatively or hurt you.”

— Dalai Lama XIV

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20. “Empathy is the capacity to think and feel oneself into the inner life of another person.”

— Heinz Kohut

21. “I must be willing to give whatever it takes to do good to others. This requires that I be willing to give until it hurts. Otherwise, there is no true love in me, and I bring injustice, not peace, to those around me.”

— Mother Teresa

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22. “Empathy and social skills are social intelligence, the interpersonal part of emotional intelligence. That’s why they look alike.”

— Daniel Goleman

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23. “The essence of all religions is love, compassion and tolerance. Kindness is my true religion. No matter whether you are learned or not, whether you believe in the next life or not, whether you believe in God or Buddha or some other religion or not, in day-to-day life you must be a kind person.”

— Dalai Lama XIV

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24. “You are helpful, and you are loved, and you are forgiven, and you are not alone.”

— John Green

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25. “Shame cannot survive being spoken. It cannot survive empathy.”

— Brené Brown

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26. “Leadership is not about being in charge. Leadership is about taking care of those in your charge.”

— Simon Sinek

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27. “Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.”

— Nhat Hanh

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28. “We need more light about each other. Light creates understanding, understanding creates love, love creates patience, and patience creates unity.”

— Malcolm X

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29. “Three passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind.”

— Bertrand Russell

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30. “Rapport is the ability to enter someone else’s world, to make him feel that you understand him, that you have a strong common bond.”

— Tony Robbins

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31. “Whenever you feel like criticizing anyone, just remember that all the people in this world haven't had the advantages that you've had.”

— F. Scott Fitzgerald

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32. “The only time you look in your neighbor’s bowl is to make sure that they have enough. You don’t look in your neighbor’s bowl to see if you have as much as them.”

— Louis C.K.

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33. “When you are listening to somebody, completely, attentively, then you are listening not only to the words, but also to the feeling of what is being conveyed, to the whole of it, not part of it.”

— Jiddu Krishnamurti

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34. “There is no greater disability in society, than the inability to see a person as more.”

— Robert M. Hensel

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35. “Compassion is not a virtue – it is a commitment. It’s not something we have or don’t have – it’s something we choose to practice.”

— Brené Brown

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36. “People fail to get along because they fear each other; they fear each other because they don’t know each other; they don’t know each other because they have not communicated with each other.”

— Martin Luther King Jr.

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37. “More than machinery, we need humanity.”

— Charlie Chaplin

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38. “When you start to develop your powers of empathy and imagination, the whole world opens up to you.”

— Susan Sarandon

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39. “The nobler sort of man emphasizes the good qualities in others, and does not accentuate the bad. The inferior does.”

— Confucius

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40. “To listen is to lean in, softly, with a willingness to be changed by what we hear.”

— Mark Nepo

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41. “There are many causes I would die for. There is not a single cause I would kill for.”

— Mahatma Gandhi

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42. “I call him religious who understands the suffering of others.”

— Mahatma Gandhi

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43. “When you're struggling with something, look at all the people around you and realize that every single person you see is struggling with something, and to them, it's just as hard as what you're going through.”

— Nicholas Sparks

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44. “And if those children are unresponsive, maybe you can’t teach them yet, but you can love them. And if you love them today, maybe you can teach them tomorrow.”

— Jeffrey R. Holland

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45. “The reality of the other person is not in what he reveals to you, but in what he cannot reveal to you. Therefore, if you would understand him, listen not to what he says but rather to what he does not say.”

— Khalil Gibran

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46. “Imagine others complexly.”

— John Green

47. “A friend is one to whom one may pour out the contents of one’s heart, chaff and grain together, knowing that gentle hands will take and sift it, keep what is worth keeping, and with a breath of kindness, blow the rest away.”

— George Eliot

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48. “Love the animals, love the plants, love everything. If you love everything, you will perceive the divine mystery in things. Once you perceive it, you will begin to comprehend it better every day. And you will come at last to love the whole world with an all-embracing love.”

— Fyodor Dostoyevsky

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49. “We are each of us angels with only one wing, and we can only fly by embracing one another.”

— Luciano De Crescenzo

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50. “In a world where you can be anything, choose to be kind.”

— Nitya Prakash

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