“For me, first, it’s finding quiet in my life – and I do that through yoga and meditation. It’s also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.”
“For me, first, it’s finding quiet in my life – and I do that through yoga and meditation. It’s also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.”
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