“There’s a space at the bottom of an exhale, a little hitch between taking in and letting out that’s a perfect zero you can go into. There’s a rest point between the heart muscle’s close and open – an instant of keenest living when you’re momentarily dead. You can rest there.”

“There’s a space at the bottom of an exhale, a little hitch between taking in and letting out that’s a perfect zero you can go into. There’s a rest point between the heart muscle’s close and open – an instant of keenest living when you’re momentarily dead. You can rest there.”

— Mary Karr