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Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

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Jon Kabat-Zinn Quote: “Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?”

“Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?”

Jon Kabat-Zinn

Jon Kabat-Zinn Quote: “Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?”
Jon Kabat-Zinn Quote: “Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?”
Jon Kabat-Zinn Quote: “Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?”
Jon Kabat-Zinn Quote: “Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?”
Jon Kabat-Zinn Quote: “Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?”
Jon Kabat-Zinn Quote: “Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?”
Jon Kabat-Zinn Quote: “Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?”
Jon Kabat-Zinn Quote: “Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?”
Jon Kabat-Zinn Quote: “Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?”
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