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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.

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Jon Kabat-Zinn Quote: “Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.”

“Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.”

Jon Kabat-Zinn

Jon Kabat-Zinn Quote: “Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.”
Jon Kabat-Zinn Quote: “Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.”
Jon Kabat-Zinn Quote: “Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.”
Jon Kabat-Zinn Quote: “Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.”
Jon Kabat-Zinn Quote: “Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.”
Jon Kabat-Zinn Quote: “Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.”
Jon Kabat-Zinn Quote: “Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.”
Jon Kabat-Zinn Quote: “Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.”
Jon Kabat-Zinn Quote: “Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.”
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