1. “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”

— Fred Rogers

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2. “Lovers don’t finally meet somewhere. They’re in each other all along.”

— Rumi

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3. “There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don't you?”

— Rumi

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4. “There is never a time or place for true love. It happens accidentally, in a heartbeat, in a single flashing, throbbing moment.”

— Sarah Dessen

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5. “You will never be able to escape from your heart. So it’s better to listen to what it has to say.”

— Paulo Coelho

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6. “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

— Brené Brown

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7. “Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.”

— Rumi

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8. “Memories warm you up from the inside. But they also tear you apart.”

— Haruki Murakami

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9. “A change of feeling is a change of destiny.”

— Neville Goddard

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10. “At the end of the day people won’t remember what you said or did, they will remember how you made them feel.”

— Maya Angelou

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11. “These pains you feel are messengers. Listen to them.”

— Rumi

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12. “Staying vulnerable is a risk we have to take if we want to experience connection.”

— Brené Brown

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13. “You may not remember what a person said to you, you may not remember what a person did to you, but you will never forget how a person made you feel!”

— Maya Angelou

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14. “People haven’t always been there for me but music always has.”

— Taylor Swift

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15. “It’s better to be unhappy alone than unhappy with someone.”

— Marilyn Monroe

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16. “Whatever you feel, you become. It is your responsibility.”

— Osho

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17. “My tongue will tell the anger of my heart, or else my heart concealing it will break.”

— William Shakespeare

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18. “Music expresses that which cannot be said and on which it is impossible to be silent.”

— Victor Hugo

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19. “Let everything happen to you: Beauty and terror. Just keep going. No feeling is final.”

— Rainer Maria Rilke

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20. “I love you not only for what you are, but for what I am when I am with you. I love you not only for what you have made of yourself, but for what you are making of me. I love you for the part of me that you bring out.”

— Elizabeth Barrett Browning

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21. “All that you see out in front of you is how you feel inside your head.”

— Alan Watts

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22. “Happy feelings will attract more happy circumstances.”

— Rhonda Byrne

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23. “Compassion is to look beyond your own pain, to see the pain of others.”

— Yasmin Mogahed

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24. “Music acts like a magic key, to which the most tightly closed heart opens.”

— Maria von Trapp

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25. “Poetry is when an emotion has found its thought and the thought has found words.”

— Robert Frost

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26. “Gratitude will bring more into our lives immediately.”

— Rhonda Byrne

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27. “Rest in reason. Move in Passion.”

— Khalil Gibran

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28. “Tears are words that need to be written.”

— Paulo Coelho

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29. “Peace is always beautiful.”

— Walt Whitman

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30. “I love you without knowing how, or when, or from where. I love you straightforwardly, without complexities or pride; so I love you because I know no other way than this: where I do not exist, nor you, so close that your hand on my chest is my hand, so close that your eyes close as I fall asleep.”

— Pablo Neruda

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31. “Shame is a soul eating emotion.”

— C.G. Jung

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32. “Above all else, guard your heart, for everything you do flows from it.”

— Solomon

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33. “Your feelings are your greatest tools to help you create your life.”

— Rhonda Byrne

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34. “When a person tells you that you hurt them, you don’t get to decide that you didn’t.”

— Louis C.K.

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35. “Joy, collected over time, fuels resilience – ensuring we’ll have reservoirs of emotional strength when hard things do happen.”

— Brené Brown

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36. “You feel good, you feel bad, and these feelings are bubbling from your own unconsciousness, from your own past. Nobody is responsible except you. Nobody can make you angry, and nobody can make you happy.”

— Osho

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37. “There’s nothing like deep breaths after laughing that hard. Nothing in the world like a sore stomach for the right reasons.”

— Stephen Chbosky

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38. “Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.”

— Eckhart Tolle

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39. “Start thinking happy thoughts and start being happy.”

— Rhonda Byrne

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40. “You can close your eyes to the things you don’t want to see, but you can’t close your heart to the things you don’t want to feel.”

— Johnny Depp

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41. “I love you without knowing how, or when, or from where, I love you simply, without problems or pride: I love you in this way because I don’t know any other way of loving.”

— Pablo Neruda

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42. “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”

— Brené Brown

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43. “That is part of the beauty of all literature. You discover that your longings are universal longings, that you're not lonely and isolated from anyone. You belong.”

— F. Scott Fitzgerald

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44. “That’s the thing about pain, it demands to be felt.”

— John Green

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45. “There are two tragedies in life. One is to lose your heart’s desire. The other is to gain it.”

— George Bernard Shaw

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46. “There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love.”

— Washington Irving

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47. “It’s ok to not be ok, but it’s not ok to stay that way.”

— Perry Noble

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48. “Sadness is but a wall between two gardens.”

— Khalil Gibran

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49. “Vulnerability is our most accurate measurement of courage.”

— Brené Brown

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50. “Love, that is day and night – love, that is sun and moon and stars, Love, that is crimson, sumptuous, sick with perfume, no other words but words of love, no other thought but love.”

— Walt Whitman

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