“For my workout, I’m up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I’ll tone – chest, back and shoulders – and the next day it’s biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.”

“For my workout, I’m up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I’ll tone – chest, back and shoulders – and the next day it’s biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.”

— Richard Simmons