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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

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Sivananda Quote: “The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.”

“The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.”

Sivananda

Sivananda Quote: “The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.”
Sivananda Quote: “The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.”
Sivananda Quote: “The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.”
Sivananda Quote: “The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.”
Sivananda Quote: “The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.”
Sivananda Quote: “The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.”
Sivananda Quote: “The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.”
Sivananda Quote: “The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.”
Sivananda Quote: “The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.”
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