“In the freshness of the present moment, past is gone, future is not yet born, and – if one remains in pure mindfulness and freedom – disturbing thoughts arise and go without leaving a trace. That is basic meditation.”
“In the freshness of the present moment, past is gone, future is not yet born, and – if one remains in pure mindfulness and freedom – disturbing thoughts arise and go without leaving a trace. That is basic meditation.”
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