“Most of the problems that plague our society – addiction, overeating, crime, domestic violence, prejudice, debt, unwanted pregnancy, educational failure, underperformance at school and work, lack of savings, failure to exercise – are in some degree a failure of self-control.”

“Most of the problems that plague our society – addiction, overeating, crime, domestic violence, prejudice, debt, unwanted pregnancy, educational failure, underperformance at school and work, lack of savings, failure to exercise – are in some degree a failure of self-control.”

— Roy Baumeister