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Meditation is focused attention and the more we practise focusing our brains the more connections we build up.

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Philippa Perry Quote: “Meditation is focused attention and the more we practise focusing our brains the more connections we build up.”

“Meditation is focused attention and the more we practise focusing our brains the more connections we build up.”

Philippa Perry

Philippa Perry Quote: “Meditation is focused attention and the more we practise focusing our brains the more connections we build up.”
Philippa Perry Quote: “Meditation is focused attention and the more we practise focusing our brains the more connections we build up.”
Philippa Perry Quote: “Meditation is focused attention and the more we practise focusing our brains the more connections we build up.”
Philippa Perry Quote: “Meditation is focused attention and the more we practise focusing our brains the more connections we build up.”
Philippa Perry Quote: “Meditation is focused attention and the more we practise focusing our brains the more connections we build up.”
Philippa Perry Quote: “Meditation is focused attention and the more we practise focusing our brains the more connections we build up.”
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