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Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.

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Geneen Roth Quote: “Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.”
Geneen Roth Quote: “Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.”
Geneen Roth Quote: “Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.”
Geneen Roth Quote: “Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.”
Geneen Roth Quote: “Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.”
Geneen Roth Quote: “Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.”
Geneen Roth Quote: “Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.”
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