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The ability to focus the mind is the ability to not let it run away with you. It does not mean not to think – but to be the one who directs your own thinking.

W. Timothy Gallwey Quote: “The ability to focus the mind is the ability to not let it run away with you. It does not mean not to think – but to be the one who directs your own thinking.”

“The ability to focus the mind is the ability to not let it run away with you. It does not mean not to think – but to be the one who directs your own thinking.”

W. Timothy Gallwey

W. Timothy Gallwey Quote: “The ability to focus the mind is the ability to not let it run away with you. It does not mean not to think – but to be the one who directs your own thinking.”
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