“Silence is the warrior’s art – and meditation is his sword. With it, you’ll cut through your illusions. But understand this: the sword’s usefulness depends upon the swordsman. If you don’t know how to use the weapon properly, it can become a dangerous, deluding, or useless tool. Meditation can initially help you to relax. You may put your ‘sword’ on display, proudly show it to friends. The gleam of this sword distracts many meditators until they abandon it to seek other esoteric techniques.”
