“We therefore tend to rely on willpower alone. This never works because the ideal sequence above is opposed by a stronger and more primitive one: Stimulus – Reaction. Without the right structures to keep it under control, Stimulus – Reaction will always tend to overwhelm Thought – Decision – Action.”

“We therefore tend to rely on willpower alone. This never works because the ideal sequence above is opposed by a stronger and more primitive one: Stimulus – Reaction. Without the right structures to keep it under control, Stimulus – Reaction will always tend to overwhelm Thought – Decision – Action.”

— Mark Forster