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If it’s what your body was designed to do, it’s probably not bad form. And if the exercise requires you to do something unnatural, you should think twice before doing it.

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Lou Schuler Quote: “If it’s what your body was designed to do, it’s probably not bad form. And if the exercise requires you to do something unnatural, you should think twice before doing it.”

“If it’s what your body was designed to do, it’s probably not bad form. And if the exercise requires you to do something unnatural, you should think twice before doing it.”

Lou Schuler

Lou Schuler Quote: “If it’s what your body was designed to do, it’s probably not bad form. And if the exercise requires you to do something unnatural, you should think twice before doing it.”
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