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You certainly have to be ready for meditation. You have to come to it at the right time in your life, at a point where you are ready to listen carefully to your own voice, to your own heart, to your own breathing.

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Jon Kabat-Zinn Quote: “You certainly have to be ready for meditation. You have to come to it at the right time in your life, at a point where you are ready to listen carefully to your own voice, to your own heart, to your own breathing.”

“You certainly have to be ready for meditation. You have to come to it at the right time in your life, at a point where you are ready to listen carefully to your own voice, to your own heart, to your own breathing.”

Jon Kabat-Zinn

Jon Kabat-Zinn Quote: “You certainly have to be ready for meditation. You have to come to it at the right time in your life, at a point where you are ready to listen carefully to your own voice, to your own heart, to your own breathing.”
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