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To break out of this trap of always being driven by our own desires, it is not a bad exercise to ask yourself from time to time, “What is my own way?” “What do I really want?” “Would I know it if I got it?” “Does everything have to be perfect right now, or under my total control right now, for me to be happy?

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Jon Kabat-Zinn Quote: “To break out of this trap of always being driven by our own desires, it is not a bad exercise to ask yourself from time to time, “What is my own way?” “What do I really want?” “Would I know it if I got it?” “Does everything have to be perfect right now, or under my total control right now, for me to be happy?”

“To break out of this trap of always being driven by our own desires, it is not a bad exercise to ask yourself from time to time, “What is my own way?” “What do I really want?” “Would I know it if I got it?” “Does everything have to be perfect right now, or under my total control right now, for me to be happy?”

Jon Kabat-Zinn

Jon Kabat-Zinn Quote: “To break out of this trap of always being driven by our own desires, it is not a bad exercise to ask yourself from time to time, “What is my own way?” “What do I really want?” “Would I know it if I got it?” “Does everything have to be perfect right now, or under my total control right now, for me to be happy?”
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