“Annabel, one of my clients who cherished her perfectionism because she felt that it made her a fine writer and an excellent mother, was having a hard time with some of David Burns’s teachings against perfectionism in his book, Feeling Good. Dr. Burns, she thought, told her to give up all ideal goals and stick only to realistic and average ones. Then she couldn’t be disappointed or depressed.”
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12. “Sleep is good, he said, And books are better.”
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13. “A new book is like a friend that I have yet to meet.”
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15. “Rainy days should be spent at home with a cup of tea and a good book.”
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20. “I read a book one day and my whole life was changed.”
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29. “I can feel infinitely alive curled up on the sofa reading a book.”
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36. “I’m a very ordinary human being; I just happen to like reading books.”
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