“Self-compassion isn’t a “thing” that we either have or don’t have. Instead, as a practitioner and as a therapist, I try to remain open to emotional pain and breathe kindness into it, one moment after the next. MEASURING.”
“Self-compassion isn’t a “thing” that we either have or don’t have. Instead, as a practitioner and as a therapist, I try to remain open to emotional pain and breathe kindness into it, one moment after the next. MEASURING.”
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