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To build an effective new habit, you need five essential components: a reason, a trigger, a micro-habit, effective practice, and a p.

Michael Bungay Stanier Quote: “To build an effective new habit, you need five essential components: a reason, a trigger, a micro-habit, effective practice, and a p.”

“To build an effective new habit, you need five essential components: a reason, a trigger, a micro-habit, effective practice, and a p.”

Michael Bungay Stanier

Michael Bungay Stanier Quote: “To build an effective new habit, you need five essential components: a reason, a trigger, a micro-habit, effective practice, and a p.”
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