“Here then are some useful messages for nurturing the growth of your self-compassion and self-esteem. I recommend that you imagine speaking them to your inner child, especially when you are suffering with a flashback. Reparenting Affirmations I am so glad you were born. You are a good person.”

“Here then are some useful messages for nurturing the growth of your self-compassion and self-esteem. I recommend that you imagine speaking them to your inner child, especially when you are suffering with a flashback. Reparenting Affirmations I am so glad you were born. You are a good person.”

— Pete Walker