“Making yourself mentally open is very fundamental and very crucial, because this is something that is immediately in your hands. Your energy is not in your hands; you don’t know how to open it. Even your physical body, you don’t know how to keep it open, but your mind is something that you can consciously open.”

“Making yourself mentally open is very fundamental and very crucial, because this is something that is immediately in your hands. Your energy is not in your hands; you don’t know how to open it. Even your physical body, you don’t know how to keep it open, but your mind is something that you can consciously open.”

— Sadhguru