“I want you to get out a nice note card or piece of stationery and write a letter to yourself. Yes. To yourself. In it, encourage yourself with what you have learned from this journey. What do you need to work on? Why do you need to work on it? What relationships are being damaged or precious time and memories lost because of how you interact with those in your life, whether they are family, friend, or even foe? Spend some time thinking about this and then let your pen and paper do the talking.”
