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When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.

Arnold Schwarzenegger Quote: “When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”

“When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”

Arnold Schwarzenegger

Arnold Schwarzenegger Quote: “When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”
Arnold Schwarzenegger Quote: “When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”
Arnold Schwarzenegger Quote: “When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”
Arnold Schwarzenegger Quote: “When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”
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