“It was easy to blame other people for treating me in ways I didn’t like, but now I was seeing that I was the one at fault. The only way you can be mistreated is by allowing yourself to be mistreated, and that was something I did over and over again. Somehow, I needed to find that glimmer of self-respect, buried deep inside, that would allow me to say: I am never going to let that happen to me again. I needed to learn how to stand up for myself in a different way, but I didn’t know how.”