“Some of the more common myths include: Fasting puts you in “starvation mode” Fasting makes you burn muscle Fasting causes low blood sugar Fasting results in overeating Fasting deprives the body of nutrients “It’s just crazy.”
“Some of the more common myths include: Fasting puts you in “starvation mode” Fasting makes you burn muscle Fasting causes low blood sugar Fasting results in overeating Fasting deprives the body of nutrients “It’s just crazy.”
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