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Our relationship to food is a microcosm of all that we have learned about loving and being loved, about our self-worth. It is the stage upon which we reenact our childhood. If we were abused, we will abuse ourselves with food. The degree to which we are violent, abusive, self-punishing is in proportion to the degree of violence, abuse, and punishment we received. We learned how to do it by having it done to us.2.

Stephen Harrod Buhner Quote: “Our relationship to food is a microcosm of all that we have learned about loving and being loved, about our self-worth. It is the stage upon which we reenact our childhood. If we were abused, we will abuse ourselves with food. The degree to which we are violent, abusive, self-punishing is in proportion to the degree of violence, abuse, and punishment we received. We learned how to do it by having it done to us.2.”

“Our relationship to food is a microcosm of all that we have learned about loving and being loved, about our self-worth. It is the stage upon which we reenact our childhood. If we were abused, we will abuse ourselves with food. The degree to which we are violent, abusive, self-punishing is in proportion to the degree of violence, abuse, and punishment we received. We learned how to do it by having it done to us.2.”

Stephen Harrod Buhner

Stephen Harrod Buhner Quote: “Our relationship to food is a microcosm of all that we have learned about loving and being loved, about our self-worth. It is the stage upon which we reenact our childhood. If we were abused, we will abuse ourselves with food. The degree to which we are violent, abusive, self-punishing is in proportion to the degree of violence, abuse, and punishment we received. We learned how to do it by having it done to us.2.”
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