“Let a man fast until he is free to eat like a true son of Adam. Let him take but one meal a day; let him fast in good earnest. But then let him take meals worthy of the name. It is bread that strengthens man’s heart; it is the valleys thick with grain that laugh and sing. It is only when a man, by feast and fast, lays a firm grip on the fatness of the earth that he himself will return to sanity and substance.”
