“The first half hour of my run is for my body. The last half hour, for my soul. In the beginning the road is a miracle of solitude and escape. In the end it is a miracle of discovery and joy. Throughout, it brings an understanding of what Blake meant when he said, “Energy is eternal delight.” I.”

“The first half hour of my run is for my body. The last half hour, for my soul. In the beginning the road is a miracle of solitude and escape. In the end it is a miracle of discovery and joy. Throughout, it brings an understanding of what Blake meant when he said, “Energy is eternal delight.” I.”

— George Sheehan