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Here’s the thing: no matter what your anxiety tells you, rehearsing disaster will not make you safe. Repeatedly checking in with people to be sure they’re still safe will never create a lasting sense of safety.

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Megan Devine Quote: “Here’s the thing: no matter what your anxiety tells you, rehearsing disaster will not make you safe. Repeatedly checking in with people to be sure they’re still safe will never create a lasting sense of safety.”

“Here’s the thing: no matter what your anxiety tells you, rehearsing disaster will not make you safe. Repeatedly checking in with people to be sure they’re still safe will never create a lasting sense of safety.”

Megan Devine

Megan Devine Quote: “Here’s the thing: no matter what your anxiety tells you, rehearsing disaster will not make you safe. Repeatedly checking in with people to be sure they’re still safe will never create a lasting sense of safety.”
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