“In order to break the treaty, we have to learn to ask for and then, just as crucially, accept help. First, though, it is important to understand ourselves, and to discover what it is that we need. Habits set up over a lifetime may be hard to break but, certainly, it is easier once you have identified them.”

“In order to break the treaty, we have to learn to ask for and then, just as crucially, accept help. First, though, it is important to understand ourselves, and to discover what it is that we need. Habits set up over a lifetime may be hard to break but, certainly, it is easier once you have identified them.”

— Sally Brampton