“There’s one more symptom we need to look at before looking at how trauma actually gets into the body and mind and causes long-term problems. This one is a little less straightforward than the others. Here’s one of the more unusual and problem-creating symptoms that can develop from unresolved trauma: the compulsion to repeat the actions that caused the problem in the first place. We are inextricably drawn into situations that replicate the original trauma in both obvious and less obvious ways.”
5. “Dreams are the royal road to the unconscious.”
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22. “What you resist, persists.”
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32. “I must also have a dark side if I am to be whole.”
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34. “Who looks outside, dreams; who looks inside, awakes.”
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40. “To ask the right question is already half the solution of a problem.”
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43. “Shame is a soul eating emotion.”
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44. “It’s not stress that kills us, it is our reaction to it.”
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