“The abandoned Inner Child is constantly afraid of being wrong because it believes that being wrong is what leads to rejection. Therefore, it strives to find the “right” way to be in the world. It becomes addicted to “shoulds” and rules as a way to control rejection. It develops a need to be perfect and a belief that it is possible to be perfect. Perfectionism and the fear of being wrong are symptoms of the internal disconnection between the Adult and the Child.”
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5. “Think higher, feel deeper.”
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11. “Even in darkness it is possible to create light.”
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13. “Silence encourages the tormentor, never the tormented.”
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