“Being in the present with total awareness allows us to observe it so that we can watch its unfolding as if we were watching the sun rise or set. We don’t tell the sun how to do what it knows to do so brilliantly, we simply watch, and we experience what we’re seeing with acceptance.”

“Being in the present with total awareness allows us to observe it so that we can watch its unfolding as if we were watching the sun rise or set. We don’t tell the sun how to do what it knows to do so brilliantly, we simply watch, and we experience what we’re seeing with acceptance.”

— Ora Nadrich