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The reason the Amish have some of the lowest rates of obesity is not a high prevalence of gym memberships. They walk an average of eighteen thousand steps a day just living their lives.

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Michael Greger Quote: “The reason the Amish have some of the lowest rates of obesity is not a high prevalence of gym memberships. They walk an average of eighteen thousand steps a day just living their lives.”
Michael Greger Quote: “The reason the Amish have some of the lowest rates of obesity is not a high prevalence of gym memberships. They walk an average of eighteen thousand steps a day just living their lives.”
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