“A reaction is automatic, habitual,” Ludo said. “A response is considered. That’s the difference. What’s important is to create space, to open ourselves up to possibilities beyond the habitual, which rarely serve us well. Anger is never an enlightened response. We may be wrathful – speaking in mock-angry tones to stop a child who is about to step near a fire, for example – but that’s very different from real anger.”
