“The Warrior feeds all three of her selves: mind, spirit, body. I breathe deeply and then start on the potatoes. Eat until you’re full. Trust your body to guide you. Treat yourself like someone you love, Glennon. Listen to what you want and need and give it to yourself. Be your own friend.”

“The Warrior feeds all three of her selves: mind, spirit, body. I breathe deeply and then start on the potatoes. Eat until you’re full. Trust your body to guide you. Treat yourself like someone you love, Glennon. Listen to what you want and need and give it to yourself. Be your own friend.”

— Glennon Doyle Melton