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First darts are unpleasant to be sure. But then we add our reactions to them. These reactions are “second darts” – the ones we throw ourselves. Most of our suffering comes from second darts.

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Rick Hanson Quote: “First darts are unpleasant to be sure. But then we add our reactions to them. These reactions are “second darts” – the ones we throw ourselves. Most of our suffering comes from second darts.”

“First darts are unpleasant to be sure. But then we add our reactions to them. These reactions are “second darts” – the ones we throw ourselves. Most of our suffering comes from second darts.”

Rick Hanson

Rick Hanson Quote: “First darts are unpleasant to be sure. But then we add our reactions to them. These reactions are “second darts” – the ones we throw ourselves. Most of our suffering comes from second darts.”
Rick Hanson Quote: “First darts are unpleasant to be sure. But then we add our reactions to them. These reactions are “second darts” – the ones we throw ourselves. Most of our suffering comes from second darts.”
Rick Hanson Quote: “First darts are unpleasant to be sure. But then we add our reactions to them. These reactions are “second darts” – the ones we throw ourselves. Most of our suffering comes from second darts.”
Rick Hanson Quote: “First darts are unpleasant to be sure. But then we add our reactions to them. These reactions are “second darts” – the ones we throw ourselves. Most of our suffering comes from second darts.”
Rick Hanson Quote: “First darts are unpleasant to be sure. But then we add our reactions to them. These reactions are “second darts” – the ones we throw ourselves. Most of our suffering comes from second darts.”
Rick Hanson Quote: “First darts are unpleasant to be sure. But then we add our reactions to them. These reactions are “second darts” – the ones we throw ourselves. Most of our suffering comes from second darts.”
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