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The true aim of personal change is to turn our minds away from miracle cures and quick fixes, and adopt a long-term strategy. Habit change isn’t a sprint; it’s a marathon. The right mindset is to wake up tomorrow almost exactly the same person, except for one small change – a small change that you can replicate every day until you don’t notice it anymore, at which point it’s time to plan another small change.

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Jeremy Dean Quote: “The true aim of personal change is to turn our minds away from miracle cures and quick fixes, and adopt a long-term strategy. Habit change isn’t a sprint; it’s a marathon. The right mindset is to wake up tomorrow almost exactly the same person, except for one small change – a small change that you can replicate every day until you don’t notice it anymore, at which point it’s time to plan another small change.”

“The true aim of personal change is to turn our minds away from miracle cures and quick fixes, and adopt a long-term strategy. Habit change isn’t a sprint; it’s a marathon. The right mindset is to wake up tomorrow almost exactly the same person, except for one small change – a small change that you can replicate every day until you don’t notice it anymore, at which point it’s time to plan another small change.”

Jeremy Dean

Jeremy Dean Quote: “The true aim of personal change is to turn our minds away from miracle cures and quick fixes, and adopt a long-term strategy. Habit change isn’t a sprint; it’s a marathon. The right mindset is to wake up tomorrow almost exactly the same person, except for one small change – a small change that you can replicate every day until you don’t notice it anymore, at which point it’s time to plan another small change.”
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