“One day a week, we’d turn off the technology in our lives. We called it our “technology Shabbat.” From sundown on Fridays to sundown on Saturdays, we shut down every cellphone, iPad, TV, and computer in the house. This practice has been profoundly life-changing for us. It resets my soul each week.”

“One day a week, we’d turn off the technology in our lives. We called it our “technology Shabbat.” From sundown on Fridays to sundown on Saturdays, we shut down every cellphone, iPad, TV, and computer in the house. This practice has been profoundly life-changing for us. It resets my soul each week.”

— Tiffany Shlain