“No matter how strong our willpower, we’re guaranteed to fall back into our old ways once in a while. But if we plan for those relapses – if we take steps to make sure those slips don’t become a habit – it’s easier to get back on track.”
“No matter how strong our willpower, we’re guaranteed to fall back into our old ways once in a while. But if we plan for those relapses – if we take steps to make sure those slips don’t become a habit – it’s easier to get back on track.”
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