“People pleasing and putting others first literally diminished my mental, emotional, spiritual and physical well-being. Overwhelmingly, most emotionally wounded people demonstrate this trait. Many of us have been programmed to put others first; to be of service to others before we serve ourselves.”

“People pleasing and putting others first literally diminished my mental, emotional, spiritual and physical well-being. Overwhelmingly, most emotionally wounded people demonstrate this trait. Many of us have been programmed to put others first; to be of service to others before we serve ourselves.”

— Christopher Dines