“If you believe that you are being told you are a bad person, all your energy is likely to go toward denying this possibility and invalidating the messenger rather than trying to understand why what you’ve said or done is hurtful.”
“If you believe that you are being told you are a bad person, all your energy is likely to go toward denying this possibility and invalidating the messenger rather than trying to understand why what you’ve said or done is hurtful.”
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