“When I go through busy periods of partying, drinking, sleep deprivation and convenience eating, I usually decide – eventually – that I need a bit of a rest. So I have a few nights in, reading at home, and eating more salad than usual. Models and celebrities, meanwhile, ‘detox’.”

“When I go through busy periods of partying, drinking, sleep deprivation and convenience eating, I usually decide – eventually – that I need a bit of a rest. So I have a few nights in, reading at home, and eating more salad than usual. Models and celebrities, meanwhile, ‘detox’.”

— Ben Goldacre