“We sometimes find it difficult to control our emotions. At such times, take some quiet time alone. Go for a walk on your own, watch a great film read a new book, or do some meditation. Give the suppressed emotion space until it can breathe easily.”
“We sometimes find it difficult to control our emotions. At such times, take some quiet time alone. Go for a walk on your own, watch a great film read a new book, or do some meditation. Give the suppressed emotion space until it can breathe easily.”
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